GoodfitAU

Strengthening Mental and Physical Health, One Round at a Time

ONE ON ONE PERSONAL TRAINING

Experience personalised fitness like never before with our one-on-one personal training sessions. Led by expert trainers and tailored to your goals, these sessions are designed to boost your physical fitness and mental well-being. Ready to elevate your training?

MMA/ KICKBOXING

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Step into the ring and train with our MMA/Kickboxing program, guided by an Australian representative. Elevate your fitness while boosting your mental health. Ready to unleash your potential?

NUTRITON

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Unlock your full potential with our personalised nutrition coaching. Led by expert nutritionists, our tailored programs are designed to fuel your body and nourish your mind. Ready to achieve your health goals from the inside out? Book your appointment now!

ABOUT US

Welcome to our thriving community, where we're dedicated to enhancing both physical and mental well-being through rigorous training and combat sports. Our ethos revolves around continuous growth and support, fostering a culture of resilience and empowerment.
We believe in the transformative power of exercise not just for the body, but for the mind as well.

Guided by an Australian MMA representative with a wealth of global fighting experience, we're committed to passing down invaluable knowledge to help you reach your full potential.

Join us as we strive for excellence in both body and mind!" keep this add about who we combine physical activity and mental health.

THE GOOD FIGHT GYM

Welcome to The Good Fight Gym: where champions are made. At The Good Fight Gym, we believe in the transformative power of martial arts. Our classes cater to individuals of all ages and skill levels, from beginners stepping onto the mat for the first time to advanced practitioners looking to hone their skills. Whether you’re aspiring to compete or simply seeking a fun and effective way to stay fit, we have something for you. Our focus on skill development ensures that each member builds a strong foundation in martial arts, progressing at their own pace with personalised attention from our experienced coaches.

Our world-class strength and conditioning programms, designed by expert coaches, builds power, speed, and endurance, complementing our martial arts training to keep our members in peak physical condition. At The Good Fight Gym, we emphasise both physical and mental well-being, helping members build confidence, reduce stress, and develop a positive mindset. It’s important to note that our martial arts classes are separate from our personal training services. While both focus on health and fitness, our martial arts classes provide a community-oriented environment for dynamic group training. Experience our top-notch facilities, expert coaching, and welcoming atmosphere. Start your journey to greatness with us at The Good Fight Gym! Visit us today to learn more about our classes and schedule a free trial.

MEET Your Trainer

Christopher Hanlon

Director

Head Coach

G'day! I'm Christopher, a passionate trainer dedicated to transforming both mental and physical health. As a current MMA athlete still proudly representing Australia on the global stage, I've witnessed firsthand the profound impact that a strong mind-body connection can have on overall well-being.

My journey has taken me across continents, battling opponents and overcoming personal obstacles, all while prioritising mental resilience and inner strength. Now, it's my mission to share the invaluable lessons I've learned and help others harness the transformative power of mind and body synergy.

In my training approach, mental health takes centre stage. I reckon true wellness begins from within, and I'm committed to empowering individuals to cultivate mental resilience, enhance self-confidence, and foster a positive mindset that transcends the gym walls.

Whether you're striving to build physical strength, manage stress, or simply enhance your overall well-being, I'm here to provide guidance, support, and a safe space for growth. Together, we'll embark on a journey of self-discovery, unlocking the extraordinary potential that lies within you.

Join me in prioritising mental health and embracing the journey toward holistic wellness. Together, let's nurture not only strong bodies but also resilient minds, paving the way for a brighter, healthier tomorrow.

Take the first step toward your goals.

Click below to schedule your phone appointment with Chris and unlock the path to a healthier, happier you!

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TESTIMONIALS

Working with Chris has been transformative. Despite my history of back injuries, his guidance and unwavering belief in me changed both my physical condition and mindset towards success. Chris took the time to understand my challenges, tailoring exercises to strengthen my back while minimizing further injury risk. His holistic approach not only improved my physical health but also empowered me to adopt a positive mindset beyond the gym. With his support, I've overcome obstacles and achieved goals once deemed unreachable. Chris's expertise has been instrumental in my journey towards success.

Kalan Goerke

Working with Chris has been truly life changing. With his guidance and support, I've overcome weight struggles and transformed both physically and mentally. Chris provided the tools and knowledge to overhaul my lifestyle, leading to lasting changes. His encouragement helped me address mental health challenges, turning the gym into a sanctuary. Together, we're preparing for my biggest challenge yet - stepping into the ring with confidence. Even on holiday, Chris's teachings stayed with me, showcasing the sustainable changes he's helped me make. I'm grateful for Chris's unwavering belief in my potential, which has led to newfound strength and confidence that will last a lifetime.